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-Youth development Training-
Our youth development program establishes a foundation of proper functional movement, mobility & core strength necessary to effectively progress & maximize potential.
Program Focus
Balance & Stability
Hand-Eye Coordination
Speed
Agility
Functional Movement
Injury Prevention
Flexibility & Mobility
While safeguarding against injury and creating a fun atmosphere is key, we also want each athlete to continue their athletic performance development through a competitive and supportive environment while mastering the five key essentials of performance training.
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